Cabbage
Cabbages were cultivated from a wild mustard plant in the Mediterranean, and was praised highly by the ancient Greeks and Romans. Traditional cabbage dishes can be found in eastern European, Irish, Indian, and Middle-Eastern cultures. Chinese and Korean cultures ferment it into kim chee, Germans make sauerkraut. The vegetable has lots of medicinal properties, including vitamin C, amino acids, and anti-cancer compounds.
Want to learn more? Look up Cabbage on Wikipedia.
STORE: In the fridge. Keep in a plastic bag or sealed container for maximum freshness.
Uses
- Saute or Stir-Fry
- Roast
- Steam (5 to 10 minutes)
- Eat Raw
- Make Soup
- Boil (5 minutes)
- Make Salad
- Ferment / Pickle (Sauerkraut or KimChee!)


